Training with Laughter Time

Reduce stress, anxiety or depression which affects nearly one in five UK adults. ~ Office of National Statistics. Measuring National Wellbeing programme.

  • 1 in 10 people will suffer from depression.
  • 45% of all sick days are due to stress.
  • NHS spends £285 million per year on antidepressants.
  • We offer a quick, effective and sustainable solution.

At Applied Wellness we specialise in helping people to quickly and dramatically shift their mind-sets, changing the way people think about their lives, boosting their health, their work and their relationships, and providing tools for personal resilience that deliver sustainable positive change.

All of our workshops and training courses are designed to bring people together, deepen connections, raise the energy and shift perspectives in a way that is safe, supported and accessible to all.

“We focus on helping people to connect, relax and laugh out loud again
so that they can be happier, healthier and more productive.”
~ Wes Floyd (Founder)

Our Therapeutic Laughter Coaching workshops and training courses follow our unique framework to gently guide people through a process of breathing, movement, laughter and deep relaxation to reduce stress, improve communications and provide organisations with a cost effective way of investing in the health and wellbeing of their people.

“Laughter is the shortest distance between two people” ~ Victor Borge

Our Natural Mindfulness guided walks are designed to get people outside and for some gentle exercise, fresh air, good company and the therapeutic benefits of just being in nature. Please do contact us to reserve your place as spaces are limited to ensure that good connections are made.

Talking Circles

Life Coaching

Growing Happiness

Our mission is to project positivity into where it’s needed the most. Right into the heart of our social care system, our communities and our businesses so that people can feel naturally happier and motivated to want to take care of themselves in all areas of their life.

All workshops are available to everyone regardless of level of fitness or previous experience and no special clothing, equipment or venue is required.

Contact us now to book your workshop or training course and experience the many benefits for your business, your community and those within your care.

 “Thank you so much for leading a great group here yesterday. All of the members have expressed how much they enjoyed it. Some in particular, took something special from the group and I do believe will be laughing more! I’ll certainly be in touch later in the year to repeat the session.” ~ Victoria Hughes (Qube. Oswestry Community Action)

“I just wanted to say a massive THANK YOU. It was a very enjoyable experience and the feedback from clients has been fantastic.” ~
R. Stoneman, Criminal Justice Mental Health Practitioner

Read the Ultimate Guide to Laughter Yoga.

Subscribe to our blog or view our training courses.

Contact Us for more information.

We’re passionate about taking our workshops and training courses into the hearts of our businesses, our care homes and communities because we’ve seen how they transform the lives of many individuals and know how they increase the wellbeing and performance of our teams.

We love working with forward thinking business leaders, change makers, GPs and Public Health professionals who want to help others become happier, healthier and enjoy life more.

Listen to our latest interview on Radio Shropshire: Radio Shropshire Interview

Call 07870 693 865 now or Contact Us to discuss your requirements.