“Anxiety or depression affects nearly one in five UK adults.” – Source: Office of National Statistics (Measuring National Wellbeing programme).
We specialise in helping people to relax, connect and feel good inside so that they can reduce stress, improve their health and enjoy life more.
Happy people are healthier, have better relationships and enjoy life more. They are kinder; more caring and compassionate; less stressed and more productive.
“Thank you so much for leading a great group here yesterday. All of the members have expressed how much they enjoyed it. Some in particular, took something special from the group and I do believe will be laughing more! I’ll certainly be in touch later in the year to repeat the session.” ~ Victoria Hughes (Qube. Oswestry Community Action)
Our workshops combine gentle deep breathing, science based evidence and mindfulness teachings with connecting exercises, laughter techniques and guided relaxation to build relationships, boost communications and provide sustainable strategies for happiness and health.
“Laughter is the shortest distance between two people” Victor Borge
“I just wanted to say a massive THANK YOU. It was a very enjoyable experience and the feedback from clients has been fantastic.” R. Stoneman, Criminal Justice Mental Health Practitioner
Call 01691 777738 or 07861 388 307 now to discuss your requirements or Contact Us for more information.
“From the moment I unlocked my laughter, amazing things
started to happen and my whole life was transformed.”
We’re passionate about taking our workshops and training courses into the hearts of our businesses, our care homes and communities because we’ve seen how they transform the lives of many individuals and know how they increase the wellbeing and performance of our teams.
Listen to our latest interview on Radio Shropshire: Radio Shropshire Interview
Call 01691 777738 or 07861 388 307 now or Contact Us to discuss your requirements.